Individual Sessions
Would you like to release feelings of self-doubt, anxiety, old fears, any sense of retraction, withdrawal, or separation?
Are you ready to allow in the energies of self-love, self-worth, wisdom and empowerment?
Would you like to find a place of inner serenity?
We all carry subconscious burdens, from our earlier life and intergenerationally. These can manifest as limiting beliefs or emotional triggers, and hold us back in ways that are often hard to fully comprehend. They are the result of traumatic experiences that, at the time, were overwhelming and difficult to process. Through these experiences, we lost our sense of power and self-worth.
Unresolved trauma is the root cause of our addictions, fears, anxieties, self-disparagement and fragmentation. It can also lead to growth and wisdom as we bring these experiences to light and give them new meaning.
As this understanding is coming into human awareness. so are many tools and modalities that allow us to resolve and release these energetic blocks and revision ourselves.
The integrated therapies I use include:
EFT, Matrix Reimprinting, breathwork, Havening Techniques®, heart breathing, Inner Smile, colour frequencies, Infinity Wave and guided meditation.